This is my page of health-related links. Anything I feel is interesting and that I want to keep track of.
2/5/2012 – Lots of nutrient data
http://nutritiondata.self.com/
1/23/2012 – This blog has some great stuff in it. From strength training to biking to marathon running
http://sweatscience.com/
1/12/2012 – Everything we know in medical science is wrong: (almost)
http://www.theatlantic.com/magazine/archive/2010/11/lies-damned-lies-and-medical-science/8269/2/?single_page=true
1/6/2012 – Sports medicine site
http://www.jeffcubos.com/
Paleo diet site:
http://www.marksdailyapple.com
07/02/2011 – Aspartame site:
http://mpwhi.com/main.htm
11/13/2009 – Seems like an interesting site:
http://www.bodybuildingsecretslive.com/
6/19/2008 – Aerobics (Cardio) is Not Your Priority in Lasting Weight Loss:
http://www.fitnessspotlight.com/2009/03/18/cardio-priority-fat-loss/
9/7/2006 – World’s Healthiest Foods. “Our purpose is to provide you with unbiased scientific information about how nutrient-rich World’s Healthiest Foods can promote vibrant health and energy and fit your personal needs and busy lifestyle.”
http://www.whfoods.com/
8/3/2006 – How to balance your minerals by taste
This is an interesting idea. Not sure how true it is, but it strikes me as having some merit.
Eat Low Fat Protein to Lose Weight
Reducing the Incidence of ACL Injuries
aka How to Take Care of Your Knees.
Yoghurt may help you lose weight.
Lactic acid is not your enemy.
International Anti-Aging Systems
- don’t know much about it, but it has various nootropics for sale
Healthy cooking oils
- good summary of common cooking oils, good and bad
BodyFatTest.com
- a company that measures your bodyfat using the dunk-tank immersion method (supposedly the most accurate method).
BCAA’s for long duration exercise
http://www.runnersweb.com/running/rw_news_frameset.html?http://www.runnersweb.com/running/news/rw_news_20061107_ERB_Amino_Acids.html
American Academy of Physical Medicine and Rehabilitation – Rehabilitation physicians treat a wide range of problems from sore shoulders to spinal cord injuries. Their goal is to decrease pain and enhance performance without surgery.
http://www.aapmr.org/index.htm
2009.09.15 – http://baye.com/
High Intensity Training. This guy appears, at least at first blush, to know what he’s talking about.
2010.01.29 – http://www.ampedtraining.com/posts/
A fitness industry skeptic and the few blob posts I’ve read have been pretty darn interesting.
