Nothing and Everything

Cycling

My page for cycling-related links. Mostly training and such.

Miscellaneous Links

This guy has a whole site dedicated to cycling:
http://www.cptips.com/toc.htm#table

Ultra-cycling – dedicated to the long-distance cyclist:
http://www.ultracycling.com/index.html

Newer blog about cycling:
http://www.cycle-faster.com/

[2011.06.28] Big cycling blog aggregation site:
http://www.bikeblogs.com/

[2011.07.04] This seems to have a lot of videos and the blog posts are fun and informative:
http://cycling-review.com/blog/

Workouts

A cycling program to improve power/speed for indoor cycling:
http://www.training4cyclists.com/effective-programs-for-indoor-cycling/

Cycling Workouts to Improve Performance and Increase Resistance to Injury:
http://www.cycling-fitness-center.com/CyclingWorkouts.aspx

12 week strength-training program for cyclists:
http://www.training4cyclists.com/12-week-strength-program-for-cyclists/

Resistance Training for Endurance Cyclists, Part 1:
http://www.ultracycling.com/training/resistance_training1.html

Page that describes Tabata, Little Method, Turbulence Training (all variants of HIIT training):
http://www.greatist.com/fitness/interval-training-complete-guide/

Nutrition

A number of interesting general tips on nutrition (not just for cycling but any endurance sport):
http://www.drmirkin.com/fitness/eat_to_compete.html

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