Nothing and Everything

Exercises

Just a list of links to pages that have various exercises on them.

Starting Strength Forums:
http://startingstrength.com/resources/forum/forum.php

Back exercises using swiss ball:
http://health.msn.com/fitness/articlepage.aspx?cp-documentid=100125335

Site with lots of videos and advice.
http://stronglifts.com/

ExRx.net (Exercise Prescription on the Net) is a free resource for the exercise professional, coach, or fitness enthusiast.” ExRx.net consists of over 2000 pages, most of which are found in the Exercise and Muscle Directory. The content of this web site is available on CD-ROM.
http://www.exrx.net/index.html

BodyBuildingRevealed
http://www.bodybuildingrevealed.com/members/

Ian King (King Sports International)
A respected selection of body-building books
http://www.kingsports.net/default.htm

Nice page on how to squat properly
http://robertsontrainingsystems.com/articles/Squatting+101/

Bench press
http://www.tmuscle.com/free_online_article/sports_body_training_performance/dave_tates_sixweek_bench_press_cure?utm_source=weekly_dose&utm_medium=email&utm_campaign=tmuscle

Interesting upper body workout that really works out the back:
http://www.menshealth.com/cda/article.do?site=MensHealth&channel=fitness&category=workout.plans&conitem=8e7676391c360210VgnVCM10000013281eac____&page=2

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